messed up

my ps alfee back in tekong kept telling us last time to mind fuck ourselves. i didnt apply it until i ran the first 2km+pt with my gas mask on this week. it was really mind fucking; u feel lyk someone is there trying to choke/suffocate u. but once u go pass the mental barrier, everything will be easier, much easier.

so, i shall start mindfucking myself now. feeling fucked up doesnt help.

it's all in the mind.